12 March 2013

Fitness is in the Air

I love the idea of fitness parties but my group of friends has been doing something similar for years, we are ahead of the trend curve!


Let them eat cake later: Americans hosting 'fitness parties'
"From spinning birthday celebrations to pole dancing bachelorette bashes, U.S. gyms are offering fitness parties as new ways to mark life's mile stones - with a few friends and good sweat"

While on the subject of fitness head over to the Helmet or Heels blog and give her a thumbs up and an atta-girl for starting the Couch to 5k program.  Way to go!

1 comment:

helmetorheels said...

Awwwww, thanks! That means a lot me!!