08 November 2013

Seen on the run

I don't always see a cow in the road when I run.........but it does happen at least once a week.  This bull was today's sighting.  If you look closely there's a cat on the left side of the right road fork just past the gritter bin as well.  

Mushrooms from a couple of weeks ago

Graffiti from last Sunday's run

I thought I escaped whatever bug my partner has but it waylaid me yesterday, feel better today but the run felt harder than usual and my legs are on the verge of cramping.  I miss my foam roller, wishing that I had made room for it in my luggage rather than shipping it.  

My Brooks' aren't looking quite as clean as this at the moment

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