No run today but registration for the 5k sat. is mailed. I did get loaded 2 hrs early today but decided to go ahead and keep today as a rest day despite yesterday being a very short run. Tomorrow should be back to my normal schedule. Today's photo is from my 2nd favorite race of the year--the Hot Summer Night 4 miler in Jonesboro, 8/10/07. My first age group award and my first real runner's high, boy was I hyper after that race. Temps were in the high 90's with a heat index of well over 100.
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