gab's a trucker: ummmm

28 May 2008

ummmm

......strawberry shortcake counts as a nutritious meal choice doesn't it?

Anyway, 3.4 mile walk this morning and a spin session sometime this evening.

edit--53:41 spin, followed the "Cycle all Terrain" dvd

1 comment:

Terry said...: I am thinking, um, strawberry IS a fruit (good choice) and cake has flour (which for all intensive purposes is a form of a grain) Okay, so maybe I am stretching it, but with all the activities you do, have another piece!!; May 29, 2008 at 12:16 AM

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Races and Events Completed

Long Eaton parkrun 17 October 22:42
North Midlands XC League-Markeaton 10 October (4 miles) 31:11
Stanage Struggle 20 September
Shipley BDL 4 August (5.1 miles) 41:19
Colwick parkrun (Nordic Walk) 1 August 38:55
Crich Monument Race 18 July (6.84 miles) 67:57
Long Eaton parkrun (Nordic Walk) 18 July 38:23
Carsington BDL 38:29
Colliers Wood Canter 11 July 24:03 (1st female in)
Long Eaton parkrun 4 July 23:10
Footpath Relays 27 June
Long Eaton parkrun 20 June 23:23
Long Eaton parkrun 13 June 23:55
Denby BDL (4.84 miles) 9 June 37:48 garmin/37:55 official
The Stute BDL (5.2 miles) 12 May 39:51
The Longhorn Marathon 19 April 4:38:24
Teversal BDL 14 April 39:06 (garmin)
Notts Easter 10k 6 April 53:54
Club Handicap 3 March 22:42
The Belvoir Challenge Marathon 28 February
Holme Brook BDL XC 8 February
Club Handicap 3 February 21:57
Trent Meadows BDL XC 11 January
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