28 May 2008


......strawberry shortcake counts as a nutritious meal choice doesn't it?

Anyway, 3.4 mile walk this morning and a spin session sometime this evening.

edit--53:41 spin, followed the "Cycle all Terrain" dvd

1 comment:

Terry said...

I am thinking, um, strawberry IS a fruit (good choice) and cake has flour (which for all intensive purposes is a form of a grain) Okay, so maybe I am stretching it, but with all the activities you do, have another piece!!