Juneathon Day 5.

No run and no burpees today as I seem to have tweaked my lower back somehow. Not sure what I did but guessing it's just one of those random things that comes with getting old.  Juneathon's move for the day was mowing the front garden and a 2.4 mile walk in the sunshine with the mutts. Not particularly exciting but better than nothing, eh.

One of the best covers of 'For What It's Worth' that I've come across