Juneathon Day 6

Run on folks because I certainly haven't...No run, no burpees but I did have a Nordic Walking class this morning where we covered 3 miles then spent the afternoon at the Hemlock Happening hanging out with Midlands Nordic Walking.  Lovely day for it even though the wind kept making it a jacket on/jacket off situation.

My allergies have made me feel like I need to be bagged and binned