3 races (woo-hoo!)
Cycling: 197.9 miles/13:52:34
Running: 73.8 miles/11:58:16
Guess I should have brought Cordelia out and cycled 2.1 miles today to have made it an even 200 miles. Oh well, still wasn't a bad month overall. Next month's goal is to get at least 80 run miles, maintain the cycling mileage, and get more consistent with the core exercises and strength training.
1 comment:
That looks like a GREAT month!
Yes ma'am -- Target is 5 houses down from me...
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